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Vitamin B-12 plays an important role in immunity and digestion, as this vitamin powers your metabolism to convert food into energy

By boosting GLUT4, 5-amino-1MQ appears to encourage adipocytes to produce a distinct class of lipids called PAHSAs (palmitic acid esters of hydroxy-stearic acids)

Given the safety, relative low cost, and significant affect cobalamin deficiency can have on quality of life, we recommend B12 supplementation for all emaciated patients, regardless of whether access to serum cobalamin testing is available

Given its role in cell metabolism and creation, vitamin B12 is crucial to brain health